This probably won’t be the longest update. I’m super busy right now.
Weight Lost: 1lb
Am I happy with my weight loss?
How do I feel physically?
- I feel really good physically.
What has been hard for me this week?
- Stress. It is really hard not to eat for comfort. Also, when I’m busy it can be rough to make good food decisions.
How do I feel about the program up to this point?
- I’ll say it once again: this is the best program I’ve found. Period.
Is there anything I’ll do differently next week?
- I’m going to try to change up my diet a little bit. I’m getting bored and that’s not good.