Thoughtful Thursday: Letting Go

In my last yoga session we set an intention of letting go.  Letting go of things in our past, or wrongs we’ve felt like were done to us…anything we needed to let go of.

Sometimes in life you have to draw that line in the sand and say:

This will not hurt me anymore.

This will not take any more of my life.

This will not have power over me.

Letting go is really about taking your power back from a situation.  Once you do, you realize just how heavy that burden has been to carry.