Spicy Turkey Soft Tacos

This is a recipe that I love to make and freeze.  My husband isn’t much on spicy things.  He likes a little spice but this is too much for him so I just make regular soft tacos for him and these for me.  It works out great.  This recipe makes quite a bit so I always freeze what I’m not eating.


  • 2 lbs Ground Turkey Breast
  • 1 Can of Chipotle Peppers in Adoboe Sauce (7 oz)
  • 2 Packets of Mild Taco Seasoning
  • 1 small onion, chopped
  • 2 Cans Fat Free Refried Beans
  • Lettuce
  • Tomato, diced
  • Cheddar Cheese, Fat Free
  • Sour Cream, Fat Free
  • Whole Wheat Tortillas
  • 3/4 c. water
  • Cooking Spray

Spray your pan well with cooking spray and heat medium to medium high on your stove.  Add the chopped onion and move them around as the sautee for a minute or two.  Add your ground turkey breast and brown completely.  After it is completely cooked add both packets of taco seasoning, water, beans and the chipotle peppers.  Simmer for 5 minutes stirring and mashing up the peppers, mixing everything very well.

Serve on the whole wheat tortillas with lettuce, diced tomato, cheddar cheese and sour cream.

If you want to freeze, portion out the size that you want and put in freezer bags.  I like to use Ziploc Freezer Bags with the Ziploc Perfect Portions Bags.